Seeing as you are already paired, it is a bit late to ask for a round one bye.
The most obvious answer is take a round three bye and get your sleep so that you are refreshed for rounds four and five.
If you don’t need a lot of sleep but may be exhausted after playing an IM then round two is plausible.
If you lose to the IM then you would be paired with a person near the top of the fourth quarter in round two, or may end up playing an even weaker player in round three after taking a round two half-point bye (definitely weaker if only zero-point byes are available).
If you draw the IM then your round two opponent would depend on how many players took a round one half-point bye. With no late entrants, the IM possibly paired up against the bottom 1-0 would be balanced by the lowest 0.5-0.5 (maybe you if yours was the only draw) paired down against the top 0-1, leaving the remaining players to be paired simlarly to round one with you still in the bottom half. With late entrants you might be paired down in round two if a majority of them are for players lower rated than you.
A half point bye in round two would make you even going into round three and slightly more likely than not to be paired up.
If you beat the IM (granted it is unlikely but even IMs are human) then you would definitely be paired up in either two or three depending on when you took the bye with a round two pairing likely more difficult than a round three pairing.
So if sleep is not an issue at all then you are asking to decide whether or not you want to play tougher or easier opponents. There is plenty of room for fluctuation but I think the odds seem to slightly favor tougher opponents with a round three bye. Things look close enough that if sleep is even a minor issue then round three looks better for a bye (the joker in the deck being whether or not you’d be temporarily drained after your round one game).
If you want to sleep in and be more refreshed for rounds two and three then a round one bye would be fine.
Since you are on the cusp your actual round one pairing would depending on the later entries. If you end up in the bottom half then the previous note applies for round two or three byes. If you end up in the top half then you have the following:
Win - likely to have a somewhat stronger opponent in round two before a bye than in round three after;
Draw - depending on the late entrants, the round two opponent is more likely to be similar to the round one opponent
Loss - likely to have a somewhat weaker opponent in round two before a bye than round three after
For a round one bye, the round two opponents depend on the ratings of the late entrants (essentially including you). If you are the only late entrant then you might end up playing the strongest 0.5-0.5 player in round two (easily possible if you were just over the midpoint and there is an even number of 1-0 players) or the weakest (if you were just over the midpoint and there is an odd number of 1-0 players).
With the vagaries of Swiss pairings, the overriding concern is generally going to be which timing will leave you in better shape to play the other rounds regardless of who the opponent is.
assuming you are almost certain to lose to the IM, you take your bye in the first round, and look forward to an easier pairing. 1/2 a point when you are nearly guaranteed 0 points is an alright deal.
though, the IM will help your avg rating of opponents so maybe you take your lumps, get an easier pairing in the 2nd round, and take a bye in the 3rd where you were likely to again be paired up.